Omega XL Review 2024: Does It Really Work?

  Feb 14, 2024
Reviewed by Ravinder Kaur

Omega XL review

Omega XL Joint and Muscle Support has been trending for its claim of being the most effective omega-3 supplement on the market. 

Omega-3 plays a vital role in the functioning of our body and is one of the essential supplements for women and the elderly. It helps with joint pains, back pain, muscle stiffness, and inflammation. So, 

  • How much can we trust Omega XL with their claims? 
  • Does Omega XL really work?
  • What do Omega XL reviews reveal about the product? 
  • Is it better than the other omega-3 supplements available on the market?

We will be answering all your queries and getting deep into the Omega XL reviews as we unlock the reality behind all the claims made by the brand.

What is Omega XL?

Omega XL

With joint disorders escalating even in youth, it is important to raise awareness and come up with solutions. Omega-3 and fatty acids have anti-inflammatory properties that help manage rheumatoid arthritis.

Omega XL is a dietary supplement by Great HealthWorks, a health and wellness brand. The capsule is said to help reduce muscle and joint pain typically associated with rheumatoid arthritis.

The company makes a controversial claim that its product is 20x more potent than regular fish oil capsules as it contains a powerful combination of essential fatty acids. The claim sounds good, but it is hard to digest. Hence, we are diving deep into the product details to help you make a smarter choice.

Omega XL Ingredients

Omega XL ingredients

The major three active Omega XL ingredients are PCSO-524, extra virgin olive oil, and vitamin C. Does Omega XL really work effectively with the given formulation? 

Here is an in-depth look into the ingredients one by one:

  • Green-Lipped Mussel Oil: Green-lipped mussel comes from New Zealand and is the largest mussel found on Earth. The ingredient list states that the PCSO-524  blend contains mussel, which is rich in omega fatty acids.
  • Extra Virgin Olive Oil: The health benefits of olive oil are no longer unknown. The magical fatty oil helps reduce the risk of heart disease, controls your cholesterol levels, and treats rheumatoid arthritis.
  • Vitamin E: Another ingredient that aids in curing inflammation is vitamin E. However, taking Vitamin E for a long period of time can be harmful as it is fat-soluble. 

Allergen Information: The product contains green-lipped mussel oil, and hence you should avoid it if you are allergic to shellfish. Though the website claims that Omega XL is free of “allergenic levels of shellfish protein,” we would advise you to stay clear of this supplement or consult your doctor before consuming it.

Benefits of Omega XL

Benefits of Omega XL

Despite being pricey and controversial compared with fish oil, Omega XL is packed with some health benefits. 

  • Effective in joint pain and inflammation
  • Improves heart health
  • Supports brain health
  • Good for optic health
  • Promotes healthy skin

Side Effects of Omega XL 

There are no notable side effects of Omega XL, but there are certain points that one must keep in mind before committing to the product.

Some potential side effects include:

  • Diarrhea 
  • High blood sugar 
  • Low blood pressure
  • Headaches
  • Abdominal pain
  • Weight gain
  • Harmful for pregnant and nursing women

Does Omega XL Work? Our Verdict

Sure, the ingredient list does not state anything harmful, but does Omega XL really work? Is it better than the other alternatives available on the market?

The infamous Omega XL lawsuit is also a concerning element. An FDA warning was released against the brand in the past for making medical claims like relieving joint pains due to inflammation. The parent company later took down the statements from the official website, but it has made us question the trustworthiness of the company. 

The company claims that its product is better than fish oil capsules but we could not find any report or study that supports their claim of Omega XL being a ‘better’ alternative. Our bodies need DHA, EPA, ALA, and vitamin E no matter the source, but what matters is the quantity. Omega XL uses green-lipped mussels instead of fish oil or algae. 

The high price of Omega XL is only worth it if you are looking for a replacement for the fishy taste of fish oil capsules, otherwise, you can opt for much cheaper and effective alternatives. 

Omega XL Pros and Cons

No fishy aftertasteRelatively expensive
Free from harmful additivesPotential shellfish allergy
Gluten-freeNo proof of being better than fish oil
Convenient small-sized soft gel capsulesLow omega-3 content as per third-party testing

Omega XL Price and Dosage

Recommended Dosage2 capsules twice daily

One bottle of Omega XL Joint Support costs $48.99 and contains 60 capsules. It is advised to take two capsules twice daily, that is, four capsules per day. 

If we break down the amount, one capsule costs you 82 cents, which brings to a monthly cost of around $100. Pretty expensive, right? The expensive pricing has nothing to do with the effectiveness or quality of the product. Omega XL is expensive compared to other available options in the market due to its marketing costs. 

But you can always save some bucks by following some simple tips and tricks while shopping for supplements online.

Where to buy Omega XL? 

Though we don’t recommend the product, if you wish to give it a try, you can order it from their official website or Amazon. To make sure you get the original product, we advise you not to place your order from any other website. 

Shopping directly from the manufacturer’s website comes with the additional benefit of returning the product, whether used or unused. They offer a 60-day money-back guarantee if you are not satisfied with the product. However, the offer applies only to residents of the US and Canada. 

Omega XL Alternatives

Omega XL alternatives

One of the major drawbacks of the Omega XL is its high price, and hence we are listing some alternatives you can opt for in a comparatively reasonable range that provide the same result.

  • Physio Flex Pro: Physio Flex Pro is one of the best available options on the market for joint pain. You can combine the capsule with a cheaper omega-3 alternative.
  • Relief Factor: When it comes to a comparison between Omega XL and Relief Factor, the latter wins in many aspects. It has the correct dosage of omega-3 fatty acids with the added benefits of turmeric. Turmeric has been known for its anti-inflammatory properties.
  • Ostei Bi-Flex: Compared to Omega XL, Ostei Bi-Flex has more positive reviews online. The capsule is not cheaper when compared to Omega XL, but the high EPA and DHA combined with omega makes it worth the investment. 
  • Frezzor Omega-3: Just like Omega XL, Frezzor Omega-3, also uses green-lipped mussels as its prime ingredient. But what makes Frezzor better is their transparency with ingredients and quality checks, which is lacking in Omega XL.
  • FlexAgain: FlexAgain contains more Omega-3 compared to Omega XL and the combination of EPA, DHA, and other essential vitamins and nutrients makes it one of the best omega supplements on the market.

Omega XL Customer Reviews

The customers have mixed reviews of the Omega XL. With over 28,000 reviews on Amazon, the product has garnered an impressive rating of 4.2 out of 5.

Some of the real Omega XL reviews are as follows:

“This product worked great and fast for me. As well as my sister. I have ordered 5 bottles for both of us.

My sister would complain about her knee pain. It worked great for her no more pain.

I was having constant pain in my legs. Not anymore since taking Omega Xl.”

-review by Annie on Amazon

“You have to take 4 pills per day for 8 weeks. For my husband and I, that’s 448 pills! The 300-count bottle won’t last. It’s been over three weeks for us. No improvement for me. He has some improvement. I’ll give it eight weeks, at a high price, and will update this review. They could easily make these tiny pills double in size for one dose, rather than two pills at a time. Skeptical.”

-review by Squidney on Amazon

“Seems to help me but hard to say for sureI find them expensive”

-review by Steve on Amazon

Here is a detailed review of Omega XL from the YouTube channel called Raescurlsandbags:


Omega XL does not offer you anything better than the already available supplements on the market, as the company claims. Though it does not have any notable side effects or harmful ingredients, the high price of the product is a huge drawback when compared to its quality. 

The third-party test results of the product are not convincing, and we won’t recommend Omega XL to our readers, as some third-party testing found the quantity of omega-3 fatty acids to be lower than the required amount. 


Ans: There is no scientific proof that Omega XL is better than fish oil. Clinical studies have shown that both are good sources of omega-3. But if you do not like the fishy after taste Omega XL might be better for you.

Ans: Omega XL contains omega-3 fatty acids and PCSO-524, ingredients that aid in rheumatoid arthritis and other joint pain disorders.

Ans: Some side effects of Omega XL include diarrhea, headaches, and nausea. It is advised to consult your physician before committing to the supplement.

Ans: Omega XL contains green-lipped mussel oil and, hence, is not vegan.

Ans: Omega XL is a dietary supplement. The FDA does approve dietary supplements.



Ingredients list of Omega XL – Omega XL website
FDA warning against Omega XL – Consumer Lab Report