Richa Madaan

Richa Madaan

Chiropractic Adjustments: Enhancing Mobility and Functionality

  Mar 18, 2024

The chiropractic adjustment practice emerged in the year 1895. It is the procedure of trained specialists (chiropractors) using the hands or small instruments to apply a controlled and sudden force on the spinal joint.

This version had a theory proposed that most diseases were caused by subluxation (partial dislocation) of vertebrae interfering with “nerve vibrations” and possibly being cured by repositioning it. This removes the interference with the body’s inherent capacity to heal.

The procedure is also known as spinal manipulation, and it aims to improve spinal motion and refine physical movements and functions. Its treatment typically involves manual therapy, and other forms such as exercise and nutritional counseling may be involved as well.

To understand the key principles and roles of the chiropractic practices that are deemed to be appropriate, let us delve deeper with the help of this guide.

Key Principles of Chiropractic Therapy

Chiropractic Therapy

Chiropractic therapy is surrounded by the relationship between the spine and the nervous system. The essential philosophical foundation of chiropractic was introduced in the form of 33 principles by Ralph W. Stephenson in his book ‘The Chiropractic Textbook’ published in 1927. 

Let us go through the current key principles to understand the key essence of this discipline:

  • Adjustment: The founding principle of chiropractic, adjustment is the distinct type of joint manipulation using controlled direction, leverage, force, velocity, and amplitude. 

    It can be practiced on almost all the joints within the body, accompanied by cavitation, which is usually characterized by a popping sound.

  • Art of Maintenance: This is another aspect that is overlooked most of the time. The art in this field is viewed as the intuition, expertise, and skill that practitioners use to diagnose bodily dysfunctions.

    It is also seen as the finesse of the practitioner in applying the techniques. Grace and fluidity of the movements are required to avoid aggravation or shock of the Neuroleptic Malignant Syndrome (NMS).

Now, reports have indicated that the number of people availing of chiropractic for cases like arthritis, neck pain, headaches, and various other muscular pains has spiked over the years. Since they have undergone the study procedure of 4–6 years to be certified.i

Daniel David Palmer

Did You Know?
Daniel David Palmer is considered the ‘Father of Chiropractic’ and performed the first treatment on 18th September 1895. 

Chiropractic Techniques and Modalities

Chiropractors use many types of therapies to treat neck and back pain. Let us learn about them:

  • Spinal Manipulation:  It is the technique in which the practitioners use their hands or devices to apply controlled thrusts to a joint of the spine. 

    The amount of force can vary from time to time, but the thrust moves the joint more than it would on its own.

  • Soft Tissue Therapies: In this, techniques like myofascial are used to address the muscle and ligament problems.
  • Therapeutic Exercises: It is usually prescribed for specific strengthening exercises for patients with back, neck, and extremity concerns that can help in decreasing the pain. These exercises promote the range of motion and increase strength.
  • Therapeutic Stretches: Stretching is crucial for scar prevention tissue from forming, after an injury. Maintaining a regular stretching routine helps keep the tissue flexible and increases mobility despite the spinal injury being healed.
  • Soft Tissue Therapy: It is used for relaxing the tight muscles and releasing the tension in the connective tissues that surround each fascia.

Each chiropractic clinic, including Miami Lakes Chiropractic, offers a unique combination of these techniques based on their expertise and patient needs. They also offer manual as well as physical therapies.

Evidence-Based Benefits

Evidence-Based Benefits

Studies have shown that chiropractic adjustments can be beneficial for:

  • Muscle Pains
  • Neck Pain
  • Lower Back Pain
  • Headaches 
  • Improved Immune System
  • Increased Flexibility
  • Better Posture
  • Insomnia
  • Bowel Regularity
  • Stress & Anxiety
  • Asthma & Allergies
  • Ear Infections
  • Blood Pressure 

Research continues to explore and validate the therapeutic value of these treatments in broader contexts and populations.

Risks and Contraindications

Chiropractic benefits and Risks

Miami Lakes chiropractic care is considered effective because of its trained and licensed professionals. Just like every coin has 2 sides, so does chiropractic therapy. 

It can range from minor issues like minor bruising, and fatigue to osteoporosis to name one of them. This is why patients should always consult their healthcare providers or specialists before undergoing such therapies.

Did You Know?
Serious adverse events occur at a notably low incidence rate, ranging from 1 per 2 million manipulations to 13 per 10,000 chiropractic patients!

The Role of Chiropractic Adjustments in Enhancing Mobility

Chiropractic therapy actively enhances flexibility, joint mobility, reduces inflammation in the tissues affected, and improves the body’s physical function. These manipulations are potent at rehabilitating the range of movements and reducing inflammation.

Let us understand the mechanics, impacts, and functional mobility improvement:

Mechanics of Joint Movement

Joint Movement

Joint manipulation does not occur outside the anatomical constraints of a joint. It does, however, occur outside a joint’s physiologic range of motion.

In the 1970s, Sandoz et al. associated the popping sound with the collapse of vapor cavities released from within the joint synovial fluid. This model was also referred to as the cavitation phenomenon.

This model was the original joint manipulation model that resulted in the audible pop! Once that pop occurs, the joint’s motion exceeds the arbitrary elastic barrier at the anatomical integrity limit of the particular joints.

The theories and model project a positive influence on the joint’s mobility through controlled force application to ensure the restoration of proper movements and alignments to the spine & joints.

So in the end, types of adjustments include spinal adjustments and extremity joint adjustments.

Impact on the Nervous System

Function of Nervous System

It is your nervous system that is responsible for memory as well as joint mobility. They are of 2 kinds:

  • Central Nervous System (CNS) – Chiropractic care can benefit the CNS by reducing interference to nerve impulses traveling between the brain and body.
  • Peripheral Nervous System (PNS) – The care can benefit the PNS by reducing interference to nerve impulses traveling between the CNS and body tissues.
  • Enteric Nervous System (ENS) – The benefits that can be redeemed for the ENS is by reducing the interference to nerve impulses traveling between the CNS and GI (Gastrointestinal) tract. 

Thus, chiropractic adjustments alleviate the nervous system functions by:

  • Improved proprioception
  • Reducing nerve irritability

Fun Fact!
The term “chiropractic” comes from combining the Greek words “cheir,” meaning hand, and “praktos,” meaning done!

Improving Functional Mobility

The capacity to carry out normal daily activities without discomfort or restriction is often emphasized by Miami Lakes Chiropractic.  This reputation has been achieved by the quality of assisting their patients and a series of adjustments made to make the patient return to the desired range of mobility.

They also decrease the risks of injury alleviation or muscle tears by using the function mobility approach, i.e., targeted spinal manipulation and soft tissue therapy.

Final Thoughts

Chiropractic adjustments are a form of manual therapy and its main objective is to improve the overall bodily functions and systems. 

Undergoing this treatment can enhance your mobility and immunity system to name a few. So one must give it a chance once in a lifetime!8599p[