Exploring Holistic Cancer Treatment in Mexico and Other Important Steps After Diagnosis 

A cancer diagnosis can be scary, but it’s often treatable and for many, remission is only months away. In the meantime, you’ll need to sort through the kinds of treatment you want to get, whether conventional, holistic, or a combo of both. You’ll want to process the initial shock and even look at some lifestyle changes you can make to support you during treatment. There are many questions you might have, but here are some important steps to think about.

Treatment Paths Including Conventional and Holistic Options in Mexico

Now more than ever before there are many different ways to approach cancer treatments. Oncologists will put together treatment plan options that are designed to help eradicate the very specific type of cancer in your body. No two cancers are exactly the same, so treatment options may be different depending on what you have. Often these treatments will include some form of radiation, chemotherapy, and/or surgery.

Holistic doctors can often work alongside your regular oncologist to provide immune supportive measures that help you get through these treatments so you can ring the bell that you are cancer free. When it’s appropriate and safe to do so, many patients explore holistic cancer treatment in Mexico for chemotherapy alternatives. Going to another country for treatment can sound scary at first, but they often offer a more diverse care plan.

They can provide treatments like vitamin C IV drips to help boost your  immunity after chemotherapy and they can treat patients using immunotherapies that help your immune system attack the cancer cells. This type of treatment is often very expensive in the United States and going abroad expands treatment options. These clinics can also offer patients some relaxation, rest, and mental health support. It’s important to look for reputable medical centers with good reviews from other international patients to make sure it’s a good fit for you.

The Shock of Diagnosis

It’s easy to feel fear when you first get diagnosed. And while you may have a very competent care team to look after you, it’s important to seek out friends, family, and even cancer support groups to offer you the emotional help you need. You’ll want to be selective about who to tell and when. Having just a small group of people cheering you on can be more than enough. Some patients even find that working with a therapist to process big emotions can make all the difference in the world.

It’s important to recognize that at first, you might not feel much of anything. Numbness is quite common because the brain wants to protect you. You can ask clarifying questions of your oncologist about your diagnosis and what that means for you and your family, your work, and how long you might need to recover. Many people find that journaling in those early days helps them to overcome the shock and process and fears that might be under the surface.

Lifestyle Adjustments to Support Your Health

During treatments, it’s often common for your appetite to change, and for you to not really enjoy eating food that much. It’s still so important to stay on top of eating protein and getting all the micronutrients that your cells need to thrive. Plus, eating whole foods can also give your body the immune boost it needs.

One of the lifestyle adjustments you can make is to juice a lot of fruits and veggies, and even supplement with some protein shakes especially on the days where it’s hardest to eat. Some patients also find that cutting out processed foods and reducing toxic load on your body can be healing as well. Integrative oncologists often use dietary changes as part of their treatment plans.

Another lifestyle change you can make to support your health when going through cancer treatment is to get enough sleep. People underestimate how crucial it is to get proper sleep at night. Getting blackout curtains, staying off technology at bedtime, and even creating a consistent bedtime are easy ways to improve your sleep quality. Stress can also affect how well you recover, so doing things that lower your stress levels, not overextending yourself, and learning to say no to too many activities will also be beneficial.

Build a Support System You Can Rely On

Cancer recovery takes a lot out of people. Sometimes, just sitting up in the bed is all that you can do on a particular day. You’ll need help while you get cancer treatment. Whether it’s a meal train to stock your freezer with healthy foods or childcare to help with your little ones when you’re too weak to get out of bed, support is essential. It’s important that the people who want to help you know what kinds of things you need assistance with. Having  assignments helps reduce ambiguity.