Richa Madaan

Richa Madaan

How Glucose Levels Impact Your Body’s Health and Functioning

  Jan 16, 2024
Reviewed by Ravinder Kaur

The human body is a marvel of biological engineering, with countless processes and mechanisms working in tandem to keep us alive and healthy. At the center of many of these processes is glucose, a simple sugar that plays a major role in our overall well-being. 

Whereas glucose is essential for the body, its levels need to be carefully balanced. Fluctuations, if high or low, can have significant repercussions on our health. In this post, we’ll delve into the importance of maintaining proper levels and how products like C60 can be part of your health strategy.

Understanding Glucose and Its Role

Glucose is a primary source of energy for the body’s cells, especially for the brain. When we consume carbohydrates, our body breaks them down, which then enters our bloodstream. The hormone insulin, produced by the pancreas, helps cells absorb it from the blood to utilize it for energy.

Impacts of High Glucose Levels

glucose levels

Chronic high blood sugar levels, or hyperglycemia, can be detrimental:

  • Damage to Blood Vessels: Prolonged high levels can damage blood vessels, leading to cardiovascular problems, kidney disease, and impaired vision. “PAD is extremely common in diabetics,” says CTVS board-certified vascular surgeon Dr. Nicolas Zea.

    “Untreated PAD can cause serious ulcers or non-healing wounds on the legs or feet, infection or gangrene, and unfortunately even loss of limbs.”
  • Neuropathy: High sugar levels can damage the nerves, especially in the legs and feet, leading to numbness, tingling, and even pain.
  • Compromised Immune Function: Elevated blood sugar can weaken the immune system, making the body more susceptible to infections.

Impacts of Low Glucose Levels

On the other end of the spectrum, hypoglycemia, or low blood sugar, can also be harmful:

  • Cognitive Impairments: Low levels can lead to confusion, dizziness, and even loss of consciousness. “We already know there’s a connection between diabetes and cognitive problems”, says lead author Kristine Yaffe, MD.

    Yaffe is a staff physician at the San Francisco VA Medical Center and a professor of psychiatry, neurology, and epidemiology at the University of California, San Francisco.

    “We were interested in what this measurement would tell us about a group of women with and without diabetes who were followed for four years. Nobody has really looked at that before.”
  • Mood Fluctuations: Hypoglycemia can lead to mood swings, irritability, and anxiety. However, there are more reasons for mood fluctuations. For example:
    • Physical or social changes
    • Stress
    • Hormonal shifts
    • Environmental factors
    • Medical conditions
  • Physical Symptoms: Tremors, palpitations, and excessive sweating are common symptoms of low blood sugar.

Balancing Glucose Levels

To maintain health and prevent diseases, it’s needed to manage the levels. This involves a combination of a balanced diet, regular physical activity, adequate sleep, and stress management. Monitoring carbohydrate intake, especially refined and processed sugars, is needed.

For those looking to support their health further, emerging research on C60, a unique molecule composed of 60 carbon atoms, is worth exploring. Carbon 60 products have gained attention in the wellness community for their antioxidative properties.


This graph shows the Estimated Percentage of Prediabetes Among Adults Aged ≥18 Years, in the United States, 2017-2020. You can see that men are more prone to fall diabetic compared to women. That too, for people between the ages of 45 and 64 is the highest to fall in diabetes. 

C60 and Its Potential Implications for Glucose Management

  • Antioxidative Properties: One of the primary reasons levels can become unbalanced is oxidative stress. Oxidative stress can impair the body’s ability to produce and use insulin effectively. As a potent antioxidant, C60 can neutralize free radicals, potentially aiding the body’s natural glucose-regulating mechanisms.
  • Protection Against Inflammation: Chronic inflammation is linked to insulin resistance, a key factor in the onset of Type 2 diabetes. Preliminary studies indicate that C60 might have anti-inflammatory effects, which could play a role in promoting healthy metabolism.
  • Improved Cellular Health: Healthy cell function is pivotal for avoiding metabolism confusion. By protecting cells from oxidative damage, C60 can potentially support efficient utilization and energy production.

Whereas the research on C60 is promising, it’s necessary to approach any new products with caution and informed knowledge. 

Consulting with healthcare professionals before incorporating C60. Glucose is more than just a source of energy for our body; it’s a major component in the intricate dance of biological processes that keep us alive and thriving. 

Balancing our blood sugar levels is vital not only for our immediate well-being but also for long-term health. The potential of products like C60, with their antioxidative and anti-inflammatory properties, opens up new avenues for those looking to support their health.