Health and Fitness Expert

Introduction

Vivek is a full-time fitness coach as well as a full-time online fitness expert too. The cool and interesting thing about Vivek is that he has covered all of his journeys by being totally vegetarian; he never went against his ethics and achieved all his fitness goals from vegetarian meals only.

Certifications

• K11-certified personal trainer
• REPS India certified
• CPR-AED certified
• NSQF Level 4 certified

Expertise

• Human Anatomy
• Exercise physiology
• Nutrition principles
• Personal training techniques
• Physical assessment
• Exercise program development and implementation