Richa Madaan

Richa Madaan

Infections on the Rise: Top Tips to Protect Your Family

  Jan 16, 2024
Reviewed by Ravinder Kaur

In the heart of Oklahoma, Dewey is a close-knit community that prides itself on neighborliness and family values. However, just like the rest of the world, this quaint town isn’t immune to health challenges. 

With an uptick in various kinds of infections, ranging from the seasonal flu to gastrointestinal problems, safeguarding the wellness of your family has never been more important.

In this well-researched write-up, we will count on some of the health that you can amalgamate into your lifestyle to prevent your family and neighborhood from being the prey of perilous infections.

Educate and Empower Your Kids in Schools

Educate Kids in School

Children, as we know, are curious explorers. Schools in Dewey are bustling with activity, making them places where germs can quickly spread. Teaching your children about hygiene—especially the importance of washing hands and not sharing personal things like water bottles—is key. 

Use regional examples or scenarios that they can relate to, perhaps something tied to their school environment or local parks.

Do You Know?
More germs are transferred by shaking hands than by kissing. 

Prioritize Basic Hygiene Measures

Basic hygiene practices are your first line of defense. Given our bustling local events and social gatherings here, this is a pivotal point. 

Children coming back from Dewey schools or parents returning from work or neighborhood events should make it a habit to wash their hands. Keep hand sanitizers handy, perhaps in your car, for when you’re coming back from the Farmers Market here or other public places.

Know When to Seek Professional Help

In the matter of health, it’s basic to act promptly. If anyone in your family shows persistent symptoms like a high fever, cough, or gastrointestinal issues, consult a healthcare provider right away. 

After receiving a prescription from a doctor, you can rely on a Dewey Pharmacy for quality medications and any additional related products you may need. Trusting local healthcare providers strengthens our society and helps keep everyone safe.

Maintain a Balanced Diet and Exercise Routine

Our local produce stands and farmers’ markets offer a bounty of fresh fruits and vegetables that can help keep your immune system strong. Take advantage of these limited resources. Exercise is equally important. 

No matter if it’s a jog through some of its scenic areas or participating in public sports, keeping active can help your body fight off infections more effectively.

Interesting Health-Related Facts:- Sugar is as bad for your health as cigarettes. 

Vaccination: A Shield for Your Family


Vaccinations are non-negotiable. They offer an imperative layer of protection against various diseases. They can guide you on what vaccinations are vital for other members. Don’t overlook the importance of getting your seasonal flu shot, especially as flu season rolls around.

Utilize Local Healthcare Resources

In Dewey, there are various resources available, from family doctors to specialty clinics. But how many of us actually utilize these to their full extent? 

Regular check-ups are a great way to catch any potential issues early on, especially as flu seasons and other infectious outbreaks loom on the horizon. 

Clinics often offer screenings that can identify vulnerabilities in your household well-being, providing an opportunity for preventive measures.

As mentioned before, don’t underestimate the role of local pharmacies. Pharmacies aren’t just for when you’re already sick; they can be a goldmine of preventative care items. 

From multivitamins to first aid kits and over-the-counter medicines that can help nip a problem in the bud, a well-stocked medicine cabinet can be your first line of defense. 

Building Community Resilience Together

Building Community

One of the most significant advantages of living in a small town like Dewey is the sense of association. Consider organizing or participating in wellness awareness programs, workshops, or even casual talks within your neighborhood or regional community centers.

 These gatherings could cover a wide range of topics, from proper handwashing techniques to the importance of vaccinations.

You might also collaborate with schools to impart needed health education. In the digital age, it’s easier than ever to share valuable tips and updates with your community online, whether it’s through a neighborhood Facebook group or the society bulletin board. 

Pooling resources, be it knowledge or sharing excess supplies of sanitizers and masks, can go a long way in building a resilient public capable of withstanding the surge of infections.

Interesting Health-Related Facts:- 
“There’s no better medicine than laughter”. 100 laughs are equivalent to 15 minutes of stationary cycling.

Emergency Preparedness: Crafting a Home Medical Kit

A well-equipped house medical kit can make all the difference when facing a sudden fitness crisis. While most of us have a stash of band-aids and maybe some antiseptic, there’s room to be more thorough in preparing for emergencies. 

In addition to band-aids and antiseptics, consider adding items such as antihistamines for allergic reactions, oral rehydration salts for dehydration, and over-the-counter pain relievers.

Always have a list of emergency contact numbers, including your family doctor, the nearest hospital, and any specialized medical services. A digital thermometer and pulse oximeter can also be handy tools to check vital signs at home before seeking professional medical advice. 

Consult your healthcare provider for a comprehensive list of things that would be best suited for your loved one’s needs. Local pharmacies can help you gather these supplies, offering a one-stop shop to make the process more manageable.

The key is to be prepared. It’s always better to have a well-stocked medical kit and not need it than to need it and not have it. Periodically check the expiration dates on medicines and other perishable items, replacing them as necessary.

Create a Safe Haven at Home

Living in this place gives us the advantage of a close community, but that doesn’t mean we can be lax about house hygiene. Make it a point to remove shoes at the door and change clothes after coming in from highly trafficked public places.

Also, consider investing in good-quality air purifiers, especially if you have older family members or children with allergies.


Being part of a tight-knit society like Dewey means looking out for each other, and that starts within your own home. 

By taking these precautions, you’re contributing to neighborhood health as a whole. It’s a collective effort that starts on the family level.