Richa Madaan

Richa Madaan

What to Do When You Are Too Unwell to Go to the Doctors

  Jan 16, 2024
Reviewed by Ravinder Kaur

too sick to go to doctor

When you’re feeling extremely unwell, the idea of visiting a doctor can seem discouraging and physically taxing. Whether you’re dealing with a severe illness, a contagious condition, or simply feel too weak to make the trip, there are steps you can take to address your health concerns when going to the doctor isn’t immediately feasible. 

Whereas it’s pivotal to remember that professional medical advice should always be sought when necessary, here are some practical steps to take when you’re too unwell to go to the doctor’s office.

Assess Your Symptoms

Before deciding on a course of action, it’s paramount to assess your symptoms. Try to identify the severity and nature of your illness. Is it a minor illness like a common cold, or does it involve more serious symptoms like high fever, severe pain, or difficulty breathing? 

Understanding your symptoms can help you conclude if immediate medical attention is required.

Consult a Telehealth Service

Telehealth services have become increasingly popular, especially since the COVID-19 pandemic. Many healthcare providers now offer virtual consultations, allowing you to speak with a medical professional without leaving the comfort of your home. 

Whereas telehealth may not replace in-person visits for all medical concerns, turning to an online service like NHS GP can be a valuable tool for obtaining initial advice and recommendations when you’re too unwell to leave your home.

Reach Out to a Nurse Hotline

Most regions have nurse hotlines or healthcare information lines staffed by trained nurses who can provide guidance on a range of medical issues. 

These highly skilled nurses can assess your symptoms, offer advice, and suggest appropriate actions to take. Calling a nurse hotline can help you make more informed decisions about your health.

Consider Over-the-Counter Medications

For mild illnesses and common ailments like headaches, fever, or allergies, over-the-counter (OTC) medications can provide relief. 

However, it’s necessary to carefully read the instructions and consult with a pharmacist or healthcare provider, if possible, to ensure the medications are safe and appropriate for your condition.

Rest and Hydrate

Regardless of your illness, getting adequate rest and staying hydrated are decisive components of recovery. 

Resting allows your body to divert energy toward healing while staying hydrated helps maintain vital bodily functions. When you’re too unwell to visit a doctor, focus on these fundamental aspects of self-care.

Use Home Remedies

home remedies

Many minor health issues can be managed with home remedies. For example, if you have a cold, consider using a humidifier, drinking warm herbal teas, or inhaling steam to alleviate congestion. 

Ginger and honey can help soothe a sore throat. However, always ensure that the remedies you choose are safe for your specific condition.


This graph depicts the source of information about home remedies for the majority of people on the internet.

Monitor Your Condition

Keep a close eye on your symptoms and overall condition. If your symptoms worsen or if you notice any alarming changes, it’s decisive to seek immediate medical attention. 

Monitoring your condition allows you to make informed decisions about when to escalate your level of care.

Seek Help from a Trusted Loved One

If you’re too unwell to go to the doctor, consider reaching out to a trusted friend or family member for assistance. They may be able to accompany you to a healthcare facility or assist with tasks like picking up medications or groceries.

Use Prescription Delivery Services

If you have an existing prescription or your healthcare provider recommends medication, explore prescription delivery services if available in your area. These services can bring your medications to your doorstep, eliminating the need for a visit to the pharmacy.

In conclusion, being too unwell to visit the doctor can be a challenging and stressful situation. However, by assessing your symptoms, seeking remote medical advice, using home remedies, and taking proactive steps to monitor your condition, you can address your health concerns to some extent when waiting for professional medical attention. Always prioritize your health and safety, and seek immediate medical help when it is required.

Frequently Asked Questions (FAQs)

Ans: If you are not feeling well, for primary aid, you can try taking some over-the-counter medicines or drinking fresh water to stay hydrated.

Ans: If you’re having just a regular cold or fever, you can treat that at home only. But if it’s been a long time and still you have been unable to cure yourself, you should definitely go to a doctor.

Ans: If you have been carrying the same ill treatments for a long time, let’s say from 7 to 10 days without any improvement, you should definitely consult a doctor.