Decipher The Olipop Way: An In-Depth and Raw Review

  Review
  Mar 20, 2024
Reviewed by Shreya Pasricha

It is no news that the ever-growing carbonated drinks market is reigning supreme all across the globe, not just America. These fizzy sodas may be addictive but are equally detrimental to your health. The sugar content in these drinks is absurdly high, and many times becomes the reason behind a wide array of diseases. 

To cater a solution for this concern, Olipop has stepped forth with a prebiotic soda alternative. Olipop refers to its products as a range of sparkling tonics. If you’re hooked on the habit of consuming fizzy sodas, then Olipop’s range might be a solution for you. 

Is Olipop Soda As Good As The Claims Suggest?

The simple answer to this question is yes. It corresponds to the hype it gets. It is definitely a healthier alternative to the regular carbonated sodas flooding the market. The only flavor of Olipop that contains caffeine is the flavor Vintage Cola, which incorporates 50 mg of caffeine from green tea extracts. 

Although it may not be able to satisfy your cravings for a good-ol’ carbonated fizzy drink, it’s a close substitute.

Flavour-ville of Olipop Town

At present, the company offers 10 exciting flavors for you to choose from. Allow us to get you acquainted with each one of them.

  • Orange Squeeze

    The Orange Squeeze flavor is a reimagination of citrusy orange sodas that are rich in vitamin C and curated with a blend of natural ingredients. This delicious concoction of clementine and mandarin juices collides with a hint of lemon to produce a bright twist on the nostalgic classic. This citrus fusion comes with 9 grams of Fibre and 5 grams of Fat, and no Genetically Modified Organisms (GMOS) whatsoever.

    Olipop Orange Squeeze
  • Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Slippery Elm Bark, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Lemon Juice, Apple Juice Concentrate, Mandarin Juice Concentrate, Cassava Root Syrup, Clementine Juice Concentrate, Rose Hip*, Acerola Cherry*, Stevia Leaf*, Himalayan Pink Salt, Orange*
  • Ginger Lemon

    The vivacious combination of Ginger Lemon combines both Caribbean and European mulling spices to create a complex flavor that is a perfect balance. This spicey beverage comes with 9 grams of Fibre, 2 grams of Fat, and, again no GMO whatsoever.

    Olipop Ginger Lemon
  • Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Slippery Elm Bark, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Ginger Juice, Lemon Juice, Apple Juice Concentrate, Cassava Root Syrup, Natural Ginger Flavor, Stevia Leaf*, Himalayan Pink Salt, Natural Mulling Spice Flavor
  • Strawberry Vanilla

    Imagine a cautious blend of the smooth and creamy strawberry sundae with bubbly soda. This refreshing drink offers a commingling of the nectar of strawberry juice, rich vanilla, and a dash of tangy lemon to create a soda that quenches thirst in the most delightful way. 

    Olipop Strawberry Vanilla
  • Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Slippery Elm Bark, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Strawberry Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Lemon Juice, Stevia Leaf*, Himalayan Pink Salt, Natural Vanilla Flavor, Natural Strawberry Flavor
  • Tropical Punch

    Like a vacation for your tastebuds, Tropical Punch is a splendid balance of pineapple, passion fruit, mandarin, and apple juices. The combination is curated this way for a crisp, juicy, and nostalgic flavor reminiscent of your favorite childhood fruit punch.

    Olipop Tropical Punch
  • Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Slippery Elm Bark, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Lemon Juice, Pineapple Juice Concentrate, Passion Fruit Juice Concentrate, Apple Juice Concentrate, Cassava Root Syrup, Mandarin Juice Concentrate, Stevia Leaf*, Himalayan Pink Salt, Natural Fruit Punch Flavor
  • Classic Grape

    Extracted from the real concord grape juice with a touch of lime to create the perfect blend of sweet and tart, the Classic Grape is the nostalgic flavor that transports you to the simpler times of childhood with a sip.

    Olipop Classic Grape
  • Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Slippery Elm Bark, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Concord Grape Juice Concentrate, Lime Juice, Apple Juice Concentrate, Cassava Root Syrup, Tartaric Acid (From Grapes), Stevia Leaf*, Himalayan Pink Salt, Natural Grape Flavor
  • Cherry Cola

    Your favorite cherry cola flavor is prepared with real spices, tart cherry juice, and is bursting with the authentic cola’s blended collision of sweet and dark flavors. This splendid classic drink throws a health-conscious spin to the regular carbonated artificial soda. With this drink, you can enjoy soda without any guilt.

    Olipop Cherry Cola Soda cans
  • Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Slippery Elm Bark, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Tart Cherry Juice Concentrate, Apple Juice Concentrate, Lime Juice, Cassava Root Syrup, Natural Cola Flavor, Stevia Leaf*, Himalayan Pink Salt, Green Tea Caffeine*, Natural Black Cherry Flavor.
  • Vintage Cola

    Enriched with the distinct notes of vanilla, cinnamon, and caramel, this good ol’ classic has been developed with keeping your health in mind. This prebiotic Cola entails the same nostalgic taste of your childhood self’s beloved carbonated Cola soda drink. What makes it even more strikingly healthier is that each can contain only 2 grams of sugar and 9 grams of fiber, all while excluding GMOs. 

    Cans of Olipop Vintage Cola
  • Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Slippery Elm Bark, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Cassava Root Syrup, Apple Juice Concentrate, Lime Juice, Natural Cola Flavor, Alpinia Galanga Root*, Stevia Leaf*, Himalayan Pink Salt, Green Tea Caffeine*, Natural Vanilla Flavor, Natural Caramel Flavor, Cinnamon*
  • Classic Root Beer

    The extracts of sweet birch, vanilla bean, and naturally sourced burdock root come together to formulate this organic concoction. The company has managed to keep the added sugar to 2 grams and added the fiber content of about 9 grams, making it a truly healthy beverage.

    Visual depiction of Olipop Classic Root Beer Soda
  • Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Slippery Elm Bark, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Cassava Root Syrup, Apple Juice Concentrate, Natural Root Beer Flavor, Lemon Juice, Burdock Root*, Stevia Leaf*, Himalayan Pink Salt, Natural Vanilla Flavor, Sweet Birch*
  • Doctor Goodwin

    Doctor Goodwin is a carefully crafted synergy of ingredients such as rich plums, sweet prunes, and zesty tart cherries with a hint of pure vanilla extract to formulate a crave-worthy concoction. 

    Olipop Doctor goodwin
  • Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Slippery Elm Bark, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Allulose Syrup, Cassava Root Syrup, Prune Juice Concentrate, Plum Juice Concentrate, Tart Cherry Juice Concentrate, Natural Spice Flavor, Natural Fruit Flavor, Lemon Juice, Stevia Leaf*, Himalayan Pink Salt, Double-Fold Vanilla*, Green Tea Caffeine*, Malic Acid
  • Lemon Lime

    Imagine the sweetness of a sweet key lime pie tantalizing your taste buds. Now imagine that same key lime pie alluring the tip of your tongue in the form of a refreshing soda. There you go! That’s the exact description of this refreshing beverage. 

    Can of Olipop Lemon Lime Soda
  • Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Quince Juice Concentrate, Lemon Juice, Apple Juice Concentrate, Cassava Root Syrup, Key Lime Juice Concentrate, Stevia Leaf*, Himalayan Pink Salt, Natural Key Lime Flavor

Although there could be some flavors that might have missed out of this list, we hope this elaborative list would suffice enough information for you to get acquainted with the generic idea of why Olipop soda may be considered as a health-conscious alternative to regular sodas.

What Are Olipop Ingredients?

It is evident by this point that Olipop beverages never exceed 2 grams of sugar content. Apart from this, what exactly makes them a healthy alternative to regular fizzy beverages? What exactly constitutes these revolutionary gut-healthy beverages? Come, find out.

  • Since it is a soda, one of the key ingredients is going to be sugar. Right? Wrong. They use Cassava Syrup, Fruit Juice, and Stevia instead.
    Stevia plant with stevia cubes
  • Cassava Root – It is a South American starchy tuber that contains resistant dextrin. Dextrin is a type of prebiotic fiber that supports gut health by providing food for the beneficial bacteria that live in your microbiome.
    Cassava root plant in a basket
  • Chicory Root – As a vital member of the dandelion family, chicory root is one of the most well-researched sources of inulin. Inulin is a type of prebiotic fiber that supports microbiome health.
    Chicory roots with the plant's flowers
  • Jerusalem Artichoke – We reckon it says artichoke in the name itself, however, it is not an artichoke. It is in fact the root of a variety of sunflowers. Although it embodies plenty of beneficial micronutrients, Jerusalem artichoke’s best contribution is its inulin, a prebiotic fiber that supports microbiome health.
    Jerusalem Artichokes
  • Nopal Cactus – A usual delicacy in Mexican and Latin American cuisine, the Nopal cactus is also utilized as an ingredient for beauty and medicinal products. It contains soluble fibers pectin and mucilage along with antioxidants, minerals, and vitamins.
    A plant of Nopal Cactus
  • Calendula Flower – A golden flower that comes power-packed with a healthy punch. Calendula has a rich flavor and a sweet taste. Calendula petals contain antioxidants and have been used in herbal remedies for a vast array of ailments because of their healing effects.
    Calendula flower
  • Kudzu Root – The Kudzu root is part of a fast-growing vine, and has been used in Chinese herbal medicine for over 2,000 years as a remedy for certain ailments, like stomach issues.
    A hefty bunch of Kudzu Roots
  • Marshmallow Root – The Marshmallow root is an ingredient known for sedating a plethora of ailments. It was once used to make marshmallows as well. Many of marshmallow root’s alleviating abilities are due to its mucilage, a dense, glutinous material composed of protein and polysaccharides.
    Visual depiction of Marshmallow roots in a bowl

It’s Effects on Health – Both Good or Bad

It wouldn’t make this article complete if the side effects, both good and bad, are not mentioned for your discretion. So here’s a comparative analysis for you to make an informed decision.

  • The Good

    By this point you would be well-informed about the basic ideation behind the concept of Olipop, making sodas healthier. With 9 grams of fiber in each flavor of their beverage, it meets one-third of the daily fiber requirement of any individual.  

    Besides, the sugar content of their beverages never exceeds 4 grams, making it exponentially better than their regular counterparts that contain at least 40 grams of sugar per can.

  • The Bad

    With consuming this amount of fiber in one go, there can be slight repercussions as well. Some unexpected and uncomfortable side effects like bloating, gas, cramping, and possibly either diarrhea or constipation can also be deemed as a cause of concern. This is why it is advisable to gradually increase the fiber intake in your diet.

Nutritional Breakdown of Olipop 

As Forbes terms Olipop as a Wellness Soda, research depicts that it is actually better for your gut health other than regular sodas.

Here’s the nutrition label breakdown of Classic Root Beer for your reference: 

  • Calories: 35
  • Total Fat: 0mg
  • Sodium: 25mg
  • Total Carbohydrate: 16g
  • Dietary Fiber: 9g
  • Total Sugars: 2g
  • Added Sugars: 2g
  • Protein: 0g
    Nutrition label of Olipop Classic Root Beer flavor

It is evident that the company has tried to make this label as simple and easy to comprehend as possible. By making everything transparent and abundantly clear, it shows that Olipop is truly dedicated to making your soda experience guilt-free.

If you wish to further understand the label and how ingredients are used as per each can, then we strongly recommend you to check out this Olipop website article.

What Do The Consumers Say About The Olipop Soda?

Just like any other product, Olipop too has garnered mixed reviews. The ones who like the flavor and have grown accustomed to it, consider this initiative a win. And those who think otherwise, do not agree that this is as satisfactory as a regular carbonated beverage. It is totally a personal opinion of consumers and no notion is set in stone. Maybe Olipop’s refreshing flavors grow on you. It is definitely worth a try to decipher your take on these refreshing sparkling tonics.

The Emergence of Prebiotic Sodas

Imagine a bubbly soda that aims at improving your gut health; that bubbly soda is a prebiotic soda. Prebiotics are fiber-rich foods that serve as a food source for the healthy bacteria (probiotics) that live in your gut.

As the probiotic beverage market is expected to rise up to approximately $40 Billion by 2030, the prebiotic beverage industry is also subject to experience an escalated boost in the near future.

FAQs

Ans: The simple answer to this question is yes. 

Ans: One Olipop per day is bound to improve your gut health.

Ans: No.

Ans:  Natural stevia leaf extract and Cassava root syrup.

Ans: They do share similarities. It tastes like a sweeter La Croix.

Ans: To be precise, it is a gut-healthy soda drink.

Ans: It tastes like flavored sparkling water.

Ans: Olipop is a non-GMO, vegan, gluten-free, paleo, and keto-friendly beverage. The beverage also supports digestive health with prebiotics, fiber, and botanical extracts. It contains no preservatives or artificial flavors.

Ans: Olipop comes with prebiotic fibers, an addition that helps maintain healthy bowel movements and support a healthy microbiome.

Ans: It has the tendency to make some consumers feel bloated and may experience abdominal pain.

Ans: No, it is the furthest from Kombucha.

Ans: In that case, the prebiotic fiber present in the drink can begin to break down into simple sugar and become rather less effective.

Ans: Yes, The only Olipop flavor that contains caffeine is Vintage Cola, which includes 50mg of caffeine derived from green tea extracts.

Ans: Yes, it is regarded as a healthier alternative to the conventional carbonated sodas that are widely available in the market.

Ans: Here are some ingredients:

  • Cassava Root
  • Chicory Root
  • Jerusalem Artichoke
  • Nopal Cactus
  • Calendula Flower
  • Kudzu Root
  • Marshmallow Root
  • ALSO READ:

    Hyperbolic Stretching Review Includes Stretching Programs, Working, Benefits, Limitations, And More

    Smile Lines and Its Treatments, Yoga Remedia, Facial Exercises & Care Tips

    ×