Want to ensure the best drinking water for your loved ones but are stuck with the dilemma of choosing between Distilled Water and Purified Water? Don’t worry; this article got you covered by enlisting the vital differences between the two. In today’s blog, we will discuss whether “is Purified Water the same as Distilled Water and which one is safer to use.”
Every cell in our body needs water to function properly, clearly stating why hydration is so important for the human body. Everyone is well aware of the significance of water, but unfortunately, most people overlook the importance of the quality of our drinking water. Deciding on the quality of drinking water is undoubtedly a difficult choice that one has to make.
The average human body is approximately 60% water (in adults) to 70% water (in children) which indicates that the quality of our drinking water has a huge impact on our health. To sustain a healthy lifestyle, one needs to ensure that the water he or she drinks is free from impurities and loaded with vital minerals. Besides the health hazards, impure and contaminated water can lead to scale buildup and can cause plumbing related-issues in your home. Let’s dive straight into the article to figure out, between Distilled and Purified water, which one is the best fit for you!
There are plenty of choices when it comes to drinking water. People are generally aware of Distilled and Purified Water because these two are the people’s choices when it comes to the best water. Knowing about different types of water will give you a basic understanding of premium quality water and will help you make the best choice.
Among the different types of water, only Purified and Distilled Water is considered the purest. The rigorous filtration process of Distilled and Purified Water eliminates the impurities, pollutants, chemicals, and harmful microbes in water. So, depending on your individual preference, you can choose any of them.
In the debate between Distilled vs. Purified Water, Purified Water always gets a competitive advantage because of its purity. Purified Water undergoes several filtration processes to remove various impurities from the water. It can be made from tap water and underground water through the filtration process.
During the purification process, the following impurities are removed from the water:-
The water must have less than 10 PPM to be classified as Purified water. So, water that meets this threshold is inherently of higher quality and is labeled as Purified water. Methods like filtration, sedimentation, disinfection, and coagulation are used to remove 99% of the impurities and toxins. Purified Water is the popular choice of people living in areas that have poor water quality.
Purified Water has many notable health benefits, that’s why it is considered among the healthiest water. Though standard tap water is safe for use, it still may contain traces of chemicals; that’s why one should opt for Purified Water to be on the safer side.
The following are the health benefits that Purified Water serves: –
Though safe to drink, it’s recommended that you should also use other types of water because ultrapure water can cause a deficiency of electrolytes. Ultrapure water contains no electrolytes, and its continuous long-term use may cause high blood pressure and other associated problems.
Though Purified Water is considered among the purest water, it has some downfalls. If you consider Purified Water to be an option, you might be doing something wrong. Purified Water has some issues that you should be aware of before making it a part of your diet. Even being one of the healthy options available, Purified Water also contains certain drawbacks, and they are as follows: –
So, this was all about the downfalls of Purified Water. Now, let’s understand what Distilled Water is and the advantages associated with it.
If you are wondering, ‘is Distilled Water the same as Purified water,’ you must know that Distilled Water is similar to Purified Water which has taken a step further into purity. It is a type of Purified Water that has been taken directly through the process called distillation. The distillation process is a widely popular and appreciated method of purifying water. It includes boiling water and then collecting steam, which will be reverted to water once cooled.
The purification process is quite effective in addressing various health issues and eliminating toxins like-
Due to its utmost purity, Distilled Water is popularly used in laboratories and medical facilities. However, Purified Water is commonly used for drinking; one can also consume Distilled Water as it is free from all impurities and perfectly fit for drinking.
With so many benefits, Distilled Water can improve your overall well-being significantly. The health benefits associated with Distilled Water are as follows: –
The aforementioned benefits of Distilled water make it a good choice for medical usage as well as drinking. Furthermore, let’s discuss the drawbacks of Distilled water.
Though Distilled Water is the purest water you can find, it doesn’t mean that it’s completely safe either. Distilled Water isn’t the healthiest water, as the distillation process has its own implications. The issues associated with drinking Distilled Water are as follows:-
Moving further, let’s discuss the main differences between Distilled Water and Purified Water to get a thorough understanding of their traits.
Choosing one between Distilled and Purified Water is completely an individual choice, but knowing the difference between the two will help you make an informed decision. The major difference between the two is the method involved in eliminating impurities from the water.
In the debate between Distilled Water vs Purified Water, both have unique benefits which make the choice even more difficult. Furthermore, consuming both Distilled and Purified Water is okay if you maintain a healthy diet and outsource the missing electrolytes and minerals through your diet.
To give you a more profound understanding of the difference between Distilled and Purified water, the table below summarizes the key features that make them different from each other. This is the face-of-round of the battle between Distilled vs Purified Water and can help in concluding this long discussion.
|Key Traits||Distilled Water||Purified Water|
|Process of Collection||It is collected from any surface or underground water source.||Similar to Distilled Water, it is also sourced from any surface and underground water source.|
|Contaminants||When the water is changed into vapor form, the impure elements can’t find any solid molecules to cling to, thus it removes all impurities and healthy minerals.||The rigorous filtration method makes the water pollutants and impurities free.|
|Treatment Methods||In the Distillation process the water is boiled until it becomes vapor and then condensed to revert to its liquid state.||The treatment methods include reverse osmosis, disinfection, flocculation, etc.|
|Taste||Purified Water is tasteless and has a neutral, bland, and flat taste.||Likewise, Distilled Water, Purified Water is tasteless and consists of a neutral, flat, and bland taste.|
|It is completely devoid of all minerals and electrolytes due to the distillation process.||The multi-level filtration process removes all the minerals and electrolytes, but some minerals may still be present.|
|Regulations||It is regulated under the guidelines of the FDA and EPA.||Purified Water is also regulated under the guidelines set by the FDA and EPA.|
In contrast, to the popular notion that Distilled Water is not safe for babies, mixing Distilled Water with baby formula can prevent your little one from diseases associated with contaminated and impure water. Distilled Water for babies is completely fit for use and ensures that your little angel gets pure water free from harmful pollutants and nasty chemicals.
Besides, the baby formula will give the necessary minerals that are missing from the Distilled water. However, you shouldn’t forget to give regular water to your baby once they are off the baby formula.
Though boiled water and Distilled Water are involved with the liquid-gas states of H2O, they are completely different because they are treated in two different ways. The main difference between the two is the level of purity. Boiled water is not considered purified.
Therefore it cannot be used in laboratories and other places where high-purity water is required. Distilled Water is considered among the purest forms of water and is used by medical professionals in laboratories and across a range of industries.
Purified Water vs Distilled Water is an unending battle because of the benefits and issues associated with them. Both Distilled and Purified Water are regulated by EPA and FDA, which means that they are the purest water found on the market.
Although there are certain claims that state, Distilled Water completely reduces minerals from living human tissues they are not backed by any scientific proof.
So, both Distilled and Purified Water are safe for use as long as you follow a healthy diet to overcome the deficient minerals and electrolytes. Drinking water is an individual choice, and one can choose any option, from Distilled and Purified Water, based on individual preferences.
The debate about the supremacy of Distilled and Purified Water will probably rage on forever. Choosing one between the two comes down to personal choice and preferences.
In case you are suffering from any immunity-related or other severe diseases, you should consult a medical professional regarding the best water for your consumption.
Besides, don’t forget to remove Distilled Water from your baby’s diet once your child is on solids. It doesn’t matter who wins the battle, if you choose the ideal water that suits your body, you are already in a win-win situation.
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