ZuPoo Reviews: Is it Legit or a Scam? ZuPoo Ingredients and Side Effects

  Jan 19, 2024
Reviewed by Vivek Upadhyay

You may not realize it, but 70% of your body’s problems are caused by your gut. It’s extremely crucial to keep your digestive system and gut healthy.

ZuPoo can assist you with this task. It is counted as one of the most important supplements for women, as it helps with bloating and several other gut problems. Umzu even claims that the ZuPoo colon cleansing supplement contains organic ingredients that clean your gut from the inside out. 

Umzu ZuPoo 

In this article, we will provide in-depth ZuPoo reviews, including its side effects, effectiveness, and whether it works or not. 

How Does ZuPoo Work? 

ZuPoo is a dietary supplement that helps your digestive system perform better and eliminate all the toxins. The brand Umzu claims that ZuPoo has laxative properties that can ease constipation, improve the health of your gut, and help in weight loss.  

Ingredients like fennel, bentonite clay, and cayenne peppers are used in its formulation to help ease bloating and cleanse your digestive tract. 

Umzu ZuPoo 

This formula is not just limited to colon cleansing; it also makes you feel full and suppresses your appetite, resulting in weight loss.  

ZuPoo Ingredients 

Many ingredients in this supplement can affect your health in more than one way. ZuPoo ingredients are not only related to gut cleansing, but they also help with bloating and weight loss. It is always advised to first read the ingredients before consuming anything. Here are some core ZuPoo ingredients: 

  • Cascara sagrada
  • Burdock root powder
  • Milk thistle
  • Aloe ferox
  • Slippery elm extract
  • Cayenne pepper extract
  • Bentonite clay
  • Fennel seed powder
  • Senna leaf

Burdock is a South American native plant with many beneficial properties such as increasing urine flow, eliminating germs, treating gout, and so on.

Also read: Thesis Nootropics: Winner or Loser? A Deep-Dive Review Guide for 2024

ZuPoo Doctor Review: Is It Safe or Not? 

Now, if you’ve decided to take this supplement for the first time, you might find yourself asking if ZuPoo is safe to use or not. 

The very first thing you need to remember before taking these supplements is to get a prescription from your healthcare professional. ZuPoo should never be taken without a prescription. 

Umzu Zoo Poo reviews

A clinical study proves that Cascara, one of the main ingredients, can cause liver injury if consumed in high quantities. This is why the lack of dosage information for ingredients on the packaging is a great concern. 

Not only this, but ZuPoo doctor reviews have shown concern about many other ingredients like Senna leaf powder, Milk thistle, and Burdock root powder in several studies. 

Unscientific Claims by ZuPoo

ZuPoo scam is a common concern among users, and many people have questioned the company for falsely advertising and misleading consumers with unscientific claims. 

Umzu ZuPoo article 

In a blog post, Umzu claimed that the build-up of toxic waste in your body can result in fecal toxicity. You need to pay attention to this phrase. According to research by Johns Hopkins Medicine, Fecal toxicity is a rare phenomenon of severe colon disease or infection and cannot be treated by supplements.

Umzu ZuPoo article 

Here’s another line from the article that might scare you. The article claims that you need to flush out your waste after every meal otherwise, the buildup will become toxic and unhealthy, which is again a stupid claim. 

A study conducted by the National Library of Medicine has proved that an average person’s bowel movement can be anywhere from three times daily to three times a week. Even if you poop once every two days, there is nothing wrong with your body; however, in the worst-case scenario, you may be suffering from constipation. 

Another claim made by Umzu ZuPoo is that it helps with weight loss, and many customers in the review section have claimed to have achieved their weight goals. But let us clear up this myth, the only weight you’re losing through this supplement is water weight. Your body loses a lot of water during this process, which is why it is important to drink plenty of water if you are taking supplements. 

ZuPoo Side Effects and Risks 

Every person is different, so ZuPoo’s side effects and risks are different. The supplements can cause you to lose a lot of water and minerals while cleaning your colon. This can also make you feel weak, dizzy, and even thirsty. 

Plus, since you’re losing lots of water, you might also have to pay frequent visits to the toilet, which sometimes leads to stomach pain. Also, when you take added chemicals in the form of supplements, they disturb the original chemical composition of your body. Also, do not use this product if you have any health problems. 

Take these supplements only after you have a better understanding of your digestive system and how your body reacts to various food and chemical consumptions. Plus, always remember that the best way to cure your digestive system is by embracing a healthy lifestyle. 

Also read: Ü Relax Reviews: Worth a Try or Better to Pass?

How to Take the ZuPoo Supplement?

The procedure to take these supplements is simple, gulp down two capsules with a full glass of water right before you go to bed. Taking these right before sleeping maximizes the effect. 

The downside of taking this is that you might experience some discomfort for the first 12 to 24 hours, but by the next 48 hours, you’ll experience a complete colon cleansing. So make sure you take it at a time when you can easily access the restroom. 

This procedure can take up to 15 days, these supplements should not be continued for longer than that. If your health specialist suggests, you can even bring these supplements back into your routine after a short break of a month or two. 

Advantages and Disadvantages of ZuPoo

After reading the full Umzu ZuPoo review, you might have realized that you cannot just take it with closed eyes. ZuPoo can only be taken when prescribed by your doctor. There are several advantages and disadvantages of this supplement that you should be aware of before using the product. 


  1. ZuPoo claims to improve your immune system and make it stronger than ever before. 
  2. Makes the digestion process smoother. 
  3. Cleans your colon so that the waste gets flushed out easily. 
  4. Detoxifies the intestines. 
  5. The ingredients used in this product are organic and clean. 
  6. Ultimately, it enhances the digestive process of the body. 


  1. You will feel bloated in the first few days of using this product. 
  2. You will also have difficulty eating and will feel gassy. 
  3. It’s overpriced. 
  4. The overall effectiveness of this supplement is questionable. 
  5. Contains Unreliable ingredients. 
  6. For the supplement to perform well, you will need to drink A LOT of water. 
  7. Only 15 servings per bottle is provided. 
  8. The stock is often low. 
  9. The supplements are going to give you cramps right before your bowl movement almost every time. 
Umzu Zoo Poo reviews

If you think your bowel movement is much less in comparison to what you’re eating or feel constipated, instead of taking numerous supplements, try to embrace a healthy eating lifestyle. The process might be slow, and the results will not be as quick as some supplements but trust us, it’ll be worth it. A healthy eating lifestyle will also keep you healthy for a long time. 

Also read: K3 Spark Mineral Reviews: Weight Loss Blessing or Blunder?

Customer Reviews 

We have included some Zupoo reviews by customers from Amazon to back our review and reduce your research work:

AshleyDOESN’T DO ANYTHING, Waste of money!I had no positive changes from using this product. I did not increase calorie intake or decrease exercise and I gained weight while using this product, which is unusual for me. I obviously can’t speak for everyone but I would not recommend this product to anyone I know. Don’t believe all these reviews saying you’ll lose weight from using this product! Waste of money!
Wanda Sarhan ⭐⭐⭐ Not like reviews I readWell, I’m on 4th day of the product and it’s not like the review described. The only difference it’s made in me is I go to poo maybe 1 or 2 times more than normal. I hope the next 11 days give me better results because, from this point on, I’m disappointed in what the results have been. I was expecting way different.
Amazon Customer ⭐⭐⭐ Not as I thoughtNot sure why this product hasn’t worked for me the way it’s worked for many of the other reviewers…but it’s been a lackluster experience

If you want to watch another Zupooo Review, watch this video by YouTuber Jeramie Lu:

Our Take on Zupoo

After critically evaluating Umzu ZuPoo reviews, we have considered this supplement to be potentially harmful if you take it regularly, and you might not achieve the results you want if taken in high quantities. We found Umzu’s claims to be a bit over the top and we do not recommend this product.

Umzu claims that taking the Zupoo supplements will help you flush out all the accumulated toxic waste in your gut, but we found no strong proof in support of their claims. Above all, the supplements are formulated with some ingredients that can cause liver damage if taken in high quantities and regularly. 

Above all many people have experienced stomach cramps and discomfort right after taking Zupoo. We are also concerned about the safety and formulation of this supplement and do not recommend it. 


Umzu Zoo Poo might not be the best solution for bowel problems. One of the key takeaways from this ZuPoo review is that this supplement will just help you clean your colon but will not necessarily solve any problem or cure any disease. Plus, you’ll suffer from a great deal of stomach cramps. 

We would advise you to rather embrace a healthy eating routine than take supplements. We hope that this Umzu review has answered all of your questions. 

Read Next: Green Mask Stick Review: Is It Legit or a Scam?


Ans: It takes about 12 to 24 hours before you notice any changes in your body after taking the first 2 capsules. You can expect a build-up of gas and stomach cramps during this time. 

Ans: No, we do not recommend taking ZuPoo every day. If you are doing the course of this supplement, then do not forget to take regular breaks after 15 days.

Ans: ZuPoo can clean your gut, but there are several side effects to this supplement that you need to keep in mind like bloating, acidity, diarrhea, stomach cramps, and abdominal pains every day. 


Umzu – ZuPoo 
National Library of Medicine – Normal Bowel Habits 
Johns Hopkins Medicine – Toxic Megacolon